Sonia LE QUERNEC Palmarès personnalisé de toutes vos courses à pied effectuées
19392
Courses
à Pied
1270
Triathlons




   
ID: 8671
LE QUERNEC Sonia
29160 - CROZON (29160) - M1F

32
COURSES
(85.7%)
(72.62%)
+ DE STATS + DE RECORDS


4508ème(-) coureuse bretonne
648ème(↗29) coureuse dans le 29



Plus
Longue
21.100km
Quimper
19/03/2023
Cumul
369km
10 KM
00:54:49
(vma 12.16)
SEMI
02:15:56
(vma 10.94)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/04/2024Ar Meilhou Glaz TrailQuimper2914km306/309
(78/81)		99.03
(96.3)		01:58:3200:08:28Nature15/M1F
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03/03/2024Trail de CaudanCaudan568km175/204
(54/73)		85.78
(73.97)		01:00:3300:07:34Nature6/M1F
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18/02/2024Foulées GuengataisesGuengat2915km279/282
(62/63)		98.94
(98.41)		02:09:27 RP00:08:38Nature12/M1F
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04/02/2024La Course au LargeFouesnant2913km734/785
(229/266)		93.5
(86.09)		01:21:4600:06:17Nature33/M1F
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07/01/2024Foulées DouarnenistesDouarnenez2910km718/762
(212/238)		94.23
(89.08)		01:04:0800:06:25Route23/M1F
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10/06/2023Trail de l'OdetErgué-Gaberic2913km287/301
(66/78)		95.35
(84.62)		01:47:4500:08:17Nature7/M1F
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18/05/2023La Presqu'ÎlienneCrozon2912km269/347
(120/173)		77.52
(69.36)		01:27:2000:07:17Nature21/M1F
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19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km1805/1926
(520/581)		93.72
(89.5)		02:15:56 RP00:06:27Route89/M1F
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05/02/2023La Course au LargeFouesnant2913km627/710
(148/197)		88.31
(75.13)		01:23:1100:06:24Nature26/M1F
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15/01/2023Foulées DouarnenistesDouarnenez2910km482/558
(113/153)		86
(73)		00:58:4500:05:53Route22/M1F
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18/09/2022Les Foulées BleuesConcarneau2913.6km482/526
(86/110)		91.63
(78.18)		01:28:0000:06:28Nature18/M1F
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26/06/2022Trail des NaufrageursGuissény2914km423/564
(125/218)		75
(57.34)		01:38:1300:07:01Nature28/M1F
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26/05/2022La Presqu'ÎlienneCrozon2914.3km200/263
(71/112)		76.05
(63.39)		01:36:2000:06:44Nature13/M1F
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08/05/2022Trail de KerioletConcarneau2913km166/180
(54/62)		92.22
(87.1)		01:46:5600:08:14Nature13/M1F
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03/04/2022Ar Meilhou Glaz TrailQuimper2912km258/276
(57/68)		93.48
(83.82)		01:26:3700:07:13Nature14/M1F
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20/10/2019Trail de PlomelinPlomelin2910km322/431
(76/150)		74.71
(50.67)		01:04:4600:06:29Nature28/SEF
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28/07/2019Grand Prix des 3 OrmesLandudec298.3km226/234
(47/52)		96.58
(90.38)		00:50:5700:06:08Route16/SEF
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13/07/2019Course des 2 RivièresLanester5616km138/148
(13/14)		93.24
(92.86)		01:37:0700:06:04Nature6/SEF
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30/05/2019La Presqu'ÎlienneCrozon298.8km76/133
(24/70)		57.14
(34.29)		00:55:0300:06:15Nature14/SEF
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01/05/201910Km de BoharsBohars2910km475/557
(102/154)		85.28
(66.23)		00:58:1200:05:49Route56/SEF
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28/04/2019Foulées de PlomeurPlomeur299.9km385/445
(97/138)		86.52
(70.29)		00:57:5200:05:51Route30/SEF
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07/04/2019Trail du Bois de TrémelinInzinzac-Lochrist568km111/140
(33/53)		79.29
(62.26)		00:49:1200:06:09Nature15/SEF
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30/03/2019La Mouss'TerlinoiseFouesnant2910km251/322
(46/90)		77.95
(51.11)		00:58:2200:05:50Route Nature21/SEF
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17/03/2019Le Croezou-QuimperQuimper2910km557/766
(143/285)		72.72
(50.18)		00:54:49 RP00:05:29Route67/SEF
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24/02/2019Boucles du SteirQuimper2910km436/501
(100/151)		87.03
(66.23)		01:05:1400:06:31Route33/SEF
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21/10/2018Trail de PlomelinPlomelin2910km401/491
(122/190)		81.67
(64.21)		01:13:0500:07:18Nature48/SEF
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30/09/2018Trail du Marquis - Foulées VertesPlouay5611.3km249/250
(69/69)		99.6
(100)		01:25:4500:07:35Nature25/SEF
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25/08/2018Foulées de Saint-PhilibertTrégunc2914km142/147
(24/29)		96.6
(82.76)		01:30:3400:06:28Route Nature7/SEF
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16/06/2018Foulées de CorayCoray2910km211/240
(31/50)		87.92
(62)		00:55:54 RP00:05:35Route14/SEF
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10/05/2018La Presqu'ïlienneCrozon298km119/177
(40/80)		67.23
(50)		00:53:1000:06:39Nature19/SEF
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01/05/201810KM de BoharsBohars2910km456/504
(97/127)		90.48
(76.38)		00:58:56 RP00:05:54Route51/SEF
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25/05/2017La Presqu'Îlienne - La CapisteCrozon298.5km177/261
(56/115)		67.82
(48.7)		00:55:2800:06:32Nature30/SEF
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